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Paradise and Pennant Candied Fruit

Tropical Baked Steel Cut Oatmeal

Who says healthy has to taste bland? This tasty recipe gets a flavor boost from ginger and dried tropical fruit. A great breakfast for family and guests.

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Ingredients:

  • 2 1/2 cups steel-cut oats
  • 1 cup chopped Paradise Tropical fruit
  • 3/4 cup sweetened flaked coconut
  • 1 1/2 tablespoons coconut oil, melted
  • 2 teaspoons ground ginger
  • 1 egg
  • 1/2 cup honey
  • 1/4 teaspoon salt
  • 4 cups unsweetened coconut milk or milk of choice
  • 2 tablespoons ground flax seed

Directions:

Preheat oven to 375°.

to be continued…